Thoughtful, collaborative psychotherapy

A space to be yourself. Room to grow.

I’m Dr. Daniel Lydon, a clinical psychologist helping older adolescents, adults, and couples navigate challenges and move toward meaningful change.

Dr. Daniel Lydon smiling outdoors in a blue jacket
Warmth. Curiosity. A genuine connection.

Clinical Psychologist

Support for the things you’re carrying.

Anxiety & OCD

Anxiety, panic attacks, and obsessive-compulsive concerns.

Mood, grief & trauma

Depression, loss, grief, and post-traumatic stress.

Relationships & transitions

Relationship concerns, communication difficulties, and changes in life.

Attention & health challenges

ADHD and adjustment to complex medical conditions, including cancer.

Dr. Daniel Lydon, Clinical Psychologist — two chairs beneath a sun and moon

My approach

Therapy that meets you as a person.

Therapy is not one-size-fits-all. My approach is integrative, collaborative, and grounded in evidence-based practice. Together, we’ll work toward what matters most to you.

Explore my approach

In the words of a colleague

Read colleague endorsements

Licensed in New York State

A conversation is a place to start.

If you’re considering therapy, you’re welcome to get in touch. We can explore whether working together feels like the right fit.

Let’s connect